Happy Birthday Mother Earth!

I love the earth.

every

little

bit

of

it.

here's to respecting you

every

day

of

the

year. 



I've caught the running bug



and I think I like it.

looking forward to my new shoes in the mail,
too many miles on my current pair.

and trying out this little contraption from Nike.

hoping this will help me hold a pace,

something I'm not capable of doing.

full report to follow.

to beach, or not to beach?

is that even a question?  

toes in the water

ass in the sand

not a worry in the world

a cold beer in my hand

life is good today.

thank you

Zac Brown Band,

I couldn't have said it better myself!

to beach!

photos via Flickr

mights as well...

JUMP!

this picture is too cute,

it makes my heart happy.

although my legs are sore today

so I won't be doing any jumping,

at least not until I stretch.